This forum is for members to discuss ideas for maintaining physical wellness through exercise and nutrition, as well as health clubs and other places accessible by truck
I would like to take this opportunity to welcome everyone to one of TSC's newest forums! The Truckers Health & Wellness Forum is intended to...
I received a call from one of my sister's last Wed. Our youngest sister was put into a coma last week. Her kidney's & liver were starting to shut...
Between working 12 - 13 hr shift's, & trying to get ready for Fergus, as well as the summer stuff, ie: my granddaughter's.:devil: I took a dive last...
I've been trying to eat better while on the road. One thing I have noticed is that the healthier foods found in truck stops generally look very...
Milkshake contains 2010 calories Three times the limit of saturated fats McDonald's triple shake third on list ...
A heavy driver will have a heck of a time getting hired on with anyone when he or she is sporting a few extra pounds. Heck, I got more than a FEW...
I'm off this am to get x-ray's on my left knee. It's the worst of the 2. It now give's out & down I go. The guy's @ work are having to much fun with...
Some good info here FOXNews.com - The Travel Diet, Tips for Eating Right on the Road - Travel http://www.foxnews.com/story/0,2933,509574,00.html...
Quote: People with Type 1 diabetes have reason to be encouraged after a study revealed a new type of glucose monitoring that allows people with...
Is there such a thing? I really want to run team long haul (like Ontario-California-British Columbia, etc.), but I put a high priority on my...
In 2003, I was diagnosed with type 2 diabetes and put on Avandia. Worked the diabetic diet which is really hard to do otr, took the pill every day....
Burning Out Doesn’t Mean Spinning One’s Tires Copyright Sandy Long A person is going down the road screaming obscenities at passing vehicles,...
Loneliness Copyright Sandy Long People, people everywhere and no one to talk to describes a solo drivers life. Trucking by nature is working in...
Ouch! That Hurts! Copyright Sandy Long We truckers live in a dangerous world. Our trucks that we drive set high and we have to climb in and...
An Apple a Day Copyright Sandy Long There has been a lot of lip service to things that affect driver’s health in the last few years, but...
Here’s to Your Health Ladies Copyright Sandy Long There are many things that affect a trucker’s body whether male or female. There are some...
Trucking to Better Health Being on the road can make healthy living difficult. A lack of activity and restaurant dining can add up to health risk...
Buzzy: Not trying to hijack this but could you post something in the health forum on your cigarette withdrawal. I need to get off these things and...
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